Ingantattun halaye masu kyau da lafiya suna da matuƙar mahimmanci don nasarar mu, amma kuma ga lafiyar jiki da ta hankali. Daban-daban iri-iri na apps da ake samu akan Google Play na iya taimaka muku waƙa da manne wa halaye masu kyau. Tabbas zaku iya zaɓar daga cikin biyar ɗinmu a yau - haka kuma, waɗannan aikace-aikace ne masu amfani da widget din mu'amala don tebur ɗin wayoyinku.
Kuna iya sha'awar
Na yau da kullun - Mai bin diddigi na yau da kullun
Na yau da kullun - Tracker na yau da kullun yana taimaka muku waƙa da kiyaye halaye masu dacewa. Yana ba da zaɓi na saita burin ku, ƙirƙirar ayyuka, matakai da shigarwar diary, amma kuma saita sanarwa, daidaita bayyanar widget ko ƙila haɗawa da wasu masu amfani, wanda zai iya motsa ku don yin aiki mafi kyau.
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Loop Habit Tracker
Wani ƙa'idar da ake kira Loop Habit Tracker yana taimaka muku ƙirƙira kuma ku manne da halayen da kuka tsara. Yana fahariya mai sauƙi, daidaitaccen haske, babban yanayin mai amfani tare da ikon sa ido kan hotuna da ƙididdiga, aikin tunatarwa da sauran fa'idodi masu girma.
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Habitify: Habit Tracker
Wani mashahurin app don bin diddigin halaye da kiyaye halaye shine Habitify: Habit Tracker, wanda kuma yana ba da widgets masu amfani ga tebur ɗin wayoyinku. Habitify na iya taimaka muku bin ɗabi'un ku, tunatar da ku ayyuka masu mahimmanci, da sanar da ku yadda kuke yi a cikin ayyukanku.
Mabiyan yanayi: Kai-Carda Halaye
Mabiyan yanayi: Kai-Care Halayen sun ɗan bambanta da ƙa'idodin da suka gabata. An fi mayar da hankali kan lafiyar hankali da kula da tunanin ku. Baya ga gaskiyar cewa zaku iya shigar da bibiyar halaye masu dacewa a cikin aikace-aikacen. Hakanan zaka iya ajiye shigarwar mujallu a nan, rikodin canje-canjen yanayi kuma lura da abin da suke da alaƙa.
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Kaska
Ka'idar da ake kira TickTick tana taimaka muku ba kawai shiga, cikawa da bin ɗabi'un ku ba. Hakanan zaka iya amfani da shi azaman mai sarrafa ɗawainiya mai wayo tare da rabawa da zaɓuɓɓukan haɗin gwiwa. TickTick yana ba da zaɓuɓɓukan tsara tsarawa, saita masu tuni, da kuma bin diddigin yadda kuke aiki a cikin bin halayen da suka dace.
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