Barci yana ɗaya daga cikin ginshiƙan ginin lafiyar jiki da ta tunanin mu. Ɗaya daga cikin matakan da ke haifar da inganta yanayin barci shine kula da shi. Yawan aikace-aikace na iya taimaka muku da wannan. Bari mu kalli tare da mafi kyawun kayan aikin sa ido akan barci a cikin labarin yau Galaxy Watch.
Kuna iya sha'awar
Zagayowar bacci: Mabiyan barci
Cycle Sleep sanannen ne kuma ingantaccen app na bin diddigin barcin giciye. Baya ga aikin lura da bacci, yana kuma bayar da abin da ake kira agogon ƙararrawa mai wayo, wanda a zahiri yana tashe ku a lokacin da barcin ya fi sauƙi. Zagayowar bacci yana nuna muku cikakkun bayanai game da barcin ku a fayyace jadawali, yana ba da zaɓi don yin rikodin sauti yayin barci da ƙari mai yawa.
Gidan hoton hoto
Barci kamar Android
Idan kuna son tallafawa mahaliccin gida, zaku iya saukar da Barci azaman app Android by Peter Nálevka. Wannan aikace-aikacen yana ba da damar lura da barci da kuma kimanta ma'auni masu dacewa, kuma yana iya tashe ku ta hanyar abin da ake kira agogon ƙararrawa mai hankali, watau a cikin mafi ƙarancin lokacin barci. Hakanan app ɗin yana ba da fasalulluka na kari kamar rigakafin snoring.
Gidan hoton hoto
Google Fit
Google Fit kuma yana iya taimaka muku bin diddigin barcinku. Amfaninsa shine ayyuka da yawa - don haka zaka iya amfani da shi don saka idanu ayyukan motsa jiki da ayyukan kiwon lafiya.
Gaskiya
Idan galibi kuna sha'awar ayyukan zuciyar ku yayin barci, zaku iya gwada app mai suna Welltory. Wannan ba kayan aiki ba ne da farko an ƙera don saka idanu akan barci, amma aikace-aikacen da ke lura da canjin bugun zuciyar ku. Idan kai ma kana aiki, Welltory na iya gaya maka irin ƙarfin horon da ya kamata ka yi a wannan ranar. Tabbas, nazarin tsayin matakan bacci na daidaikun mutum da kuma bayanin da ya dace shima lamari ne na hakika.
Mai Kula da Zuciyar Zuciya don Wear OS
HearRate Monitor, kamar Welltory da aka ambata a baya, ba aikace-aikace bane da farko don lura da bacci, amma tabbas zai zo da amfani idan kun lura da bugun zuciyar ku a cikin dare kuma. Yana ba da ingantaccen ingantaccen ma'aunin bugun zuciya, kuma yana gaya muku komai mai mahimmanci a cikin fayyace teburi da jadawali.
Gidan hoton hoto
